Terms of Use

Last updated: June 2026

By accessing runningdad.uk, you agree to the following terms. If you do not agree, please do not use this site.

Personal opinion, not professional advice

All content on this site reflects the personal opinions and experiences of the author. Nothing on this site constitutes professional medical, health, fitness, nutritional, or parenting advice.

Running and physical exercise carry inherent risks. Always consult a qualified professional before starting a new exercise programme, particularly if you have any health conditions. Do not rely on anything published here as a substitute for professional guidance.

Content related to SEND (Special Educational Needs and Disabilities) and neurodivergent parenting is based on personal lived experience only. Every family and child is different.

Content and copyright

You may share links to posts. You may quote short extracts with proper attribution and a link back to the original post. You may not reproduce entire posts or substantial portions of content without written permission.

External links

This site may link to external websites. These links are provided for convenience and information only. We are not responsible for the content, accuracy, or practices of any linked site. Inclusion of a link does not imply endorsement.

Product reviews

Where products are reviewed on this site, they reflect genuine personal experience. Any sponsored or gifted items are disclosed clearly within the relevant post.

Accuracy

We aim for accuracy but make no guarantees that information is complete, up to date, or free from error. Race results, course details, and product specifications may change after publication.

Governing law

These terms are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Contact

Questions about these terms? Email kev@runningdad.uk.